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John Sellars explores the timeless benefits of Stoic philosophy.

The Stoic philosopher Seneca wrote that anger was the worst and most damaging emotion. He also explained how to improve the world without its negative energy.

John Sellars explains the ultimate goal of Stoic philosophy.

Should Stoicism be updated? And if so, exactly why, and how?

Remembering death is a way of practicing gratitude and being grateful for every day we are alive with those we love.

Ryan Holiday’s children’s book about the young Marcus Aurelius is a skillfully told tale about character building, perfect for kids of all ages.

How Stoic philosophy helps people to overcome adversity and setbacks in life—and how it helps people to feel a deeper sense of gratitude for what they have.

What unites the Stoics and Martin Luther King is their shared emphasis on the ideas of human equality, universal brotherhood, and the power of love.

Robin Waterfield explains the relationships between excellence, virtue, and reason in Stoic philosophy.

We normally feel grief when we lose a loved one. But in the case of the Ukraine war, we’ve lost the sense of an entire world we once knew.